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伏芩的功效与作用禁忌,可健脾止泻和增强免疫

  • 编辑:植物之家木槿
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  • 最后更新:2019年01月28日
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茯苓中含有丰富的营养元素,平常适量食用,可以帮助起到健脾止泻的作用,并且能够很好的滋补身体,增强身体的免疫能力,还能够对水肿并且小便不畅的人,起到利水消肿等作用,对人体健康有益。但要注意不可与浓茶和米醋等同食,易出现过敏中毒等情况,而且糖尿病等人群也不可食用,对身体有害。

一、茯苓的功效与作用

1、健脾止泻

茯苓是一种对人体健康大有益处的食物,将其适量食用,可起到不错的健脾止泻的功效。对于脾胃不好的人来说,能对其进行有效的滋补,并且对于因为脾胃不好出现的腹泻问题,也能够有效的进行解决。

2、增强免疫

其实在伏芩的功效与作用禁忌中,它还有着很好的增强免疫的功效。将其适量食用,可以帮助体内的细胞免疫能力增强,并且能够提高人们对于疾病的抵抗能力,如感冒咳嗽等情况,就可通过饮用茯苓汤来有效治疗。

3、利水消肿

茯苓最常见的功效与作用中,还有着利水消肿的效果。对于人们因为寒热湿气重等原因出现的身体水肿情况,将茯苓熬煮后食用,就可将体内湿气祛除有效消肿,并可利尿对于小便不畅的人也有很好的治疗效果。

二、茯苓的食用禁忌

茯苓食用虽然对于人体来说有很好的功效,是一种十分有益的食物,但是要注意它是不可以和米醋以及浓茶这类物质一起食用的,容易将其药效降低,并且可能导致出现皮肤红肿或者是腹痛等过敏中毒情况。还要注意糖尿病者以及虚寒滑精等人群,也不适宜食用茯苓。

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