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车厘子 > 正文

车厘子的功效与作用,可缓解衰老还能保护眼睛

  • 编辑:植物之家绿萝
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  • 最后更新:2018年12月26日
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车厘子的营养价值很高,在车厘子的功效与作用中,可以起到缓解衰老、增强体质、祛风除湿等功效,对身体健康有着很大的帮助,其实也可以起到保护眼睛、止痛消炎、止咳防疹等作用,它不仅可以直接食用,也可以将其榨汁饮用,对小孩来说营养价值也是极为丰富的。

一、车厘子的功效

1、缓解衰老

车厘子当中蕴含着多种维生素、胡萝卜素等营养物质,这些营养物质可以有效的排除身体内的自由基,能够有效的缓解皱纹的产生,使皮肤更加的有光泽,也可以将车厘子汁涂抹到脸部,有着不错的美容养颜功效。

2、增强体质

其实车厘子的功效与作用有很多,它当中蕴含的营养成分很容易被人体吸收,可以促进人体新陈代谢,促使红白细胞再生,可以有效的增强自身抵抗力,能预防贫血、感冒等各种疾病,十分适合平时长期食用。

3、祛风除湿

车厘子属于温热水果,它的营养成分有着一定的健体功效,可以缓解人们腰腿疼痛等作用,有着不错的祛风除湿功效,适合平时长期食用,但每次食用时不宜过多,不然会导致上火等不良现象。

二、车厘子的作用

1、保护眼睛

车厘子当中的营养成分比苹果、葡萄、香蕉等常见水果高五倍以上,对身体健康有着很大的帮助,特别对眼睛的作用很大,它可以给眼睛形成一个保护膜,十分适合长期在电脑旁工作的人群,保护眼睛不近视。

2、止痛消炎

其实车厘子的汁液还有着止痛消炎的作用,每到受伤时可将车厘子捣碎成泥,然后将其敷裹在伤口处,这样可有效的止痛,还能去除伤口处的细菌,防止伤口被感染,使其伤口快速愈合。

3、止咳防疹

一般车厘子不仅可以直接食用,也可以将车厘子清洗干净,然后将其榨成汁饮用,可以有效的预防流感,还能起到止咳防疹的作用,对于小孩子来说可以增强自身的抵抗力,起到促进健康的作用。

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