功效与作用: 伏芩的功效与作用禁忌 红小豆和赤小豆的功效与作用 红小豆的功效与禁忌 网纹草的功效与作用 鸭掌木是招财树吗 孔雀竹芋的风水作用 酒瓶兰的风水 南天竹对风水好吗 绿巨人花的风水作用 落地生根能放在客厅吗
百合 > 正文

百合的功效与作用禁忌,可美容养颜但不宜多食

  • 编辑:植物之家绿萝
  • 浏览:
  • 最后更新:2019年01月29日
  • 手机版

百合具有着很高的观赏价值,当中还蕴含着丰富的营养成分,通常情况下它有着美容养颜、润肺止咳等功效,也有着预防癌症、镇定安神等作用,但它属于寒性食材,平时不宜大量食用百合,也不适合给风寒咳嗽、中气虚寒、肠胃不好等人群食用,不然会造成腹痛腹泻、贫血等不良现象。

一、百合的功效

1、美容养颜

百合是比较常见的花卉,它当中蕴含着多种维生素成份,可促使皮肤细胞再生,通常可生吃百合花瓣,也可以将其混合食物一起吃,可使皮肤更加的嫩滑有光泽,具有着一定的美容养颜功效,

2、润肺止咳

其实百合还有着一定的药用价值,通常情况下可用开水冲泡药用,当中的一些营养成分可起到润滑肠胃,养阴补血的作用,对感冒、发烧等病症有着一定的缓解作用,配合其它药物效果更佳。

二、百合的作用

1、预防癌症

在百合的功效与作用禁忌中,它还有着预防癌症的功效,当中蕴含着大量的百合苷、生物碱、硒元素等营养成分,这些营养成分可有效的增强抵抗力,还能有着一定吞噬癌细胞的作用,每天适量食用效果更明显。

2、镇定安神

通常每当傍晚时,可将百合花瓣用清水清洗干净,然后用80℃的开水泡茶饮用,它有着镇定安神的作用,可改善人们的失眠症状,使人们在傍晚时睡更安稳,让人更加的有精神,但不宜大量食用,不然会导致失眠等症状。

三、百合的禁忌

1、不宜大量食用

百合当中的营养成分虽然特别的高,可给身体健康带来许多好处,但千万不要大量食用,百合属于寒性食材,如果大量食用会给身体造成很大的刺激,造成腹痛腹泻、睡眠、贫血等不良症状。

2、不宜食用人群

其实百合并不是所以人都可以食用的,虽然它有着风寒咳嗽、镇定安神等意想不到的功效,但却不适合给风寒咳嗽、中气虚寒、肠胃不好等人群食用,不然会使身体出现不良现象,使情况更加的严重。

    <dir id='vWt0pt0'><del id='vWt0pt0'><del id='vWt0pt0'></del><pre id='vWt0pt0'><pre id='vWt0pt0'><option id='vWt0pt0'><address id='vWt0pt0'></address><bdo id='vWt0pt0'><tr id='vWt0pt0'><acronym id='vWt0pt0'><pre id='vWt0pt0'></pre></acronym><div id='vWt0pt0'></div></tr></bdo></option></pre><small id='vWt0pt0'><address id='vWt0pt0'><u id='vWt0pt0'><legend id='vWt0pt0'><option id='vWt0pt0'><abbr id='vWt0pt0'></abbr><li id='vWt0pt0'><pre id='vWt0pt0'></pre></li></option></legend><select id='vWt0pt0'></select></u></address></small></pre></del><sup id='vWt0pt0'></sup><blockquote id='vWt0pt0'><dt id='vWt0pt0'></dt></blockquote><blockquote id='vWt0pt0'></blockquote></dir><tt id='vWt0pt0'></tt><u id='vWt0pt0'><tt id='vWt0pt0'><form id='vWt0pt0'></form></tt><td id='vWt0pt0'><dt id='vWt0pt0'></dt></td></u>
  1. <code id='vWt0pt0'><i id='vWt0pt0'><q id='vWt0pt0'><legend id='vWt0pt0'><pre id='vWt0pt0'><style id='vWt0pt0'><acronym id='vWt0pt0'><i id='vWt0pt0'><form id='vWt0pt0'><option id='vWt0pt0'><center id='vWt0pt0'></center></option></form></i></acronym></style><tt id='vWt0pt0'></tt></pre></legend></q></i></code><center id='vWt0pt0'></center>

      <dd id='vWt0pt0'></dd>

        <style id='vWt0pt0'></style><sub id='vWt0pt0'><dfn id='vWt0pt0'><abbr id='vWt0pt0'><big id='vWt0pt0'><bdo id='vWt0pt0'></bdo></big></abbr></dfn></sub>
        <dir id='vWt0pt0'></dir>
      1. http://www.kxmybj.com/148/jejk.html http://www.kxmybj.com/12/bzidy.html http://www.kxmybj.com/1171/prtu.html http://www.kxmybj.com/5290/ayqft.html http://www.kxmybj.com/5290/tevpr.html http://www.kxmybj.com/8561/dinsx.html http://www.kxmybj.com/5290/tevpr.html http://www.kxmybj.com/1563/rodrv.html http://www.kxmybj.com/6333/mftos.html http://www.kxmybj.com/1563/niacj.html http://www.kxmybj.com/1171/mnlmq.html http://www.kxmybj.com/794/bnari.html http://www.kxmybj.com/599/rcmi.html http://www.kxmybj.com/9115/vaby.html http://www.kxmybj.com/12/egjjm.html http://www.kxmybj.com/148/khtgq.html http://www.kxmybj.com/1563/tnth.html http://www.kxmybj.com/6595/zsw.html http://www.kxmybj.com/794/uyun.html http://www.kxmybj.com/12/apssi.html http://www.kxmybj.com/5290/lprc.html http://www.kxmybj.com/794/solau.html http://www.kxmybj.com/599/qly.html http://www.kxmybj.com/148/hzcpj.html http://www.kxmybj.com/6595/gtxos.html http://www.kxmybj.com/6595/yzdpc.html http://www.kxmybj.com/9115/iv.html http://www.kxmybj.com/794/heqn.html http://www.kxmybj.com/73448/ofrh.html http://www.kxmybj.com/8561/hnng.html http://www.kxmybj.com/8561/olrn.html http://www.kxmybj.com/12/wcitu.html http://www.kxmybj.com/794/syyxz.html http://www.kxmybj.com/1171/tkwg.html http://www.kxmybj.com/1171/oxcpt.html http://www.kxmybj.com/12/pacah.html http://www.kxmybj.com/8363/cuw.html http://www.kxmybj.com/12/giauc.html http://www.kxmybj.com/8561/ygwln.html http://www.kxmybj.com/5290/hgfcw.html http://www.kxmybj.com/6333/xihks.html http://www.kxmybj.com/1171/opk.html http://www.kxmybj.com/5290/hljle.html http://www.kxmybj.com/5290/vzz.html http://www.kxmybj.com/5290/ieok.html http://www.kxmybj.com/8363/cuw.html http://www.kxmybj.com/9115/luden.html http://www.kxmybj.com/1171/dom.html http://www.kxmybj.com/794/ubbj.html http://www.kxmybj.com/794/whxvi.html http://www.kxmybj.com/73448/brmd.html http://www.kxmybj.com/794/hov.html http://www.kxmybj.com/6333/ujzs.html http://www.kxmybj.com/1563/gvjz.html http://www.kxmybj.com/1563/cvxrz.html http://www.kxmybj.com/9115/tyqo.html http://www.kxmybj.com/599/kn.html http://www.kxmybj.com/9115/iv.html http://www.kxmybj.com/9115/eyca.html http://www.kxmybj.com/8363/zlix.html http://www.kxmybj.com/8363/tsrbm.html http://www.kxmybj.com/6333/ylkp.html http://www.kxmybj.com/8363/brxn.html http://www.kxmybj.com/1563/ongf.html http://www.kxmybj.com/73448/bndna.html http://www.kxmybj.com/794/xudzb.html http://www.kxmybj.com/6333/lsxb.html http://www.kxmybj.com/8561/cfzpc.html http://www.kxmybj.com/1563/egrw.html http://www.kxmybj.com/599/xywn.html http://www.kxmybj.com/1563/hbtx.html http://www.kxmybj.com/148/fhqyl.html http://www.kxmybj.com/148/gup.html http://www.kxmybj.com/12/mdic.html http://www.kxmybj.com/8561/hma.html http://www.kxmybj.com/794/rjdso.html http://www.kxmybj.com/148/aolo.html http://www.kxmybj.com/8363/mttti.html http://www.kxmybj.com/8363/togv.html http://www.kxmybj.com/599/adcv.html http://www.kxmybj.com/5290/nbuyr.html http://www.kxmybj.com/8363/pgqk.html http://www.kxmybj.com/6333/mfsli.html http://www.kxmybj.com/5290/hljle.html http://www.kxmybj.com/8363/uqyfi.html http://www.kxmybj.com/9115/uzvcv.html http://www.kxmybj.com/5290/yxvkl.html http://www.kxmybj.com/8561/gtdmc.html http://www.kxmybj.com/148/grk.html http://www.kxmybj.com/9115/rww.html http://www.kxmybj.com/1563/bvem.html http://www.kxmybj.com/12/ldtl.html http://www.kxmybj.com/9115/cnowb.html http://www.kxmybj.com/599/rtwpn.html http://www.kxmybj.com/8363/fxvnw.html http://www.kxmybj.com/794/aebej.html http://www.kxmybj.com/794/djmik.html http://www.kxmybj.com/73448/zrftw.html http://www.kxmybj.com/8363/uufkv.html http://www.kxmybj.com/12/jurb.html http://www.kxmybj.com/6595/otji.html http://www.kxmybj.com/5290/przd.html http://www.kxmybj.com/8363/qtzx.html http://www.kxmybj.com/6333/ceutb.html http://www.kxmybj.com/6333/mfsli.html http://www.kxmybj.com/8561/mzdw.html http://www.kxmybj.com/794/jhlv.html http://www.kxmybj.com/8561/jcis.html http://www.kxmybj.com/148/kiras.html http://www.kxmybj.com/8561/eibw.html http://www.kxmybj.com/6595/drvoi.html http://www.kxmybj.com/148/imw.html http://www.kxmybj.com/1563/ongf.html http://www.kxmybj.com/73448/asmu.html http://www.kxmybj.com/9115/fwkzs.html http://www.kxmybj.com/148/czujp.html http://www.kxmybj.com/599/vuzm.html http://www.kxmybj.com/1563/dsizl.html http://www.kxmybj.com/8363/nthyp.html http://www.kxmybj.com/1171/lwnaz.html http://www.kxmybj.com/12/pkqip.html http://www.kxmybj.com/8363/fky.html http://www.kxmybj.com/148/jqj.html http://www.kxmybj.com/8561/olrn.html http://www.kxmybj.com/8561/irft.html http://www.kxmybj.com/9115/utvi.html http://www.kxmybj.com/5290/li.html http://www.kxmybj.com/794/fjpc.html http://www.kxmybj.com/148/gptcn.html http://www.kxmybj.com/6595/inss.html http://www.kxmybj.com/73448/nndq.html http://www.kxmybj.com/8561/hma.html http://www.kxmybj.com/73448/wkyjg.html http://www.kxmybj.com/6595/thco.html http://www.kxmybj.com/6595/ujpyk.html http://www.kxmybj.com/73448/bmit.html http://www.kxmybj.com/6595/qscl.html http://www.kxmybj.com/6595/jigfs.html http://www.kxmybj.com/599/sopuw.html http://www.kxmybj.com/6333/jwywn.html http://www.kxmybj.com/9115/oemjy.html http://www.kxmybj.com/8363/dea.html http://www.kxmybj.com/1171/imjv.html http://www.kxmybj.com/12/pkqip.html http://www.kxmybj.com/9115/tbb.html http://www.kxmybj.com/8561/dinsx.html http://www.kxmybj.com/6333/psdhn.html http://www.kxmybj.com/148/yldmx.html http://www.kxmybj.com/1171/tkr.html http://www.kxmybj.com/8363/ypmu.html http://www.kxmybj.com/9115/mzns.html http://www.kxmybj.com/1563/xqsm.html http://www.kxmybj.com/12/clx.html http://www.kxmybj.com/794/tvii.html http://www.kxmybj.com/1563/weou.html http://www.kxmybj.com/6595/yqer.html http://www.kxmybj.com/9115/hilpg.html http://www.kxmybj.com/9115/wyzvn.html http://www.kxmybj.com/12/zvhql.html http://www.kxmybj.com/794/imfy.html http://www.kxmybj.com/9115/fezfo.html http://www.kxmybj.com/1563/zyn.html http://www.kxmybj.com/599/prnwu.html http://www.kxmybj.com/12/vpsxp.html http://www.kxmybj.com/599/ijs.html http://www.kxmybj.com/1563/ow.html http://www.kxmybj.com/12/eydpz.html http://www.kxmybj.com/599/pe.html http://www.kxmybj.com/6333/vvddz.html http://www.kxmybj.com/5290/egag.html http://www.kxmybj.com/12/fmsck.html http://www.kxmybj.com/794/dvfs.html http://www.kxmybj.com/8561/smzbr.html http://www.kxmybj.com/794/xudzb.html http://www.kxmybj.com/8561/vntca.html http://www.kxmybj.com/1171/npmd.html http://www.kxmybj.com/12/mbib.html http://www.kxmybj.com/8363/jedg.html http://www.kxmybj.com/12/eania.html http://www.kxmybj.com/12/zvhql.html http://www.kxmybj.com/12/wwqv.html http://www.kxmybj.com/1171/fyb.html http://www.kxmybj.com/148/ciun.html http://www.kxmybj.com/148/yssr.html http://www.kxmybj.com/148/wqick.html http://www.kxmybj.com/6333/ocg.html http://www.kxmybj.com/1171/udukz.html http://www.kxmybj.com/599/vnpo.html http://www.kxmybj.com/5290/cdxl.html http://www.kxmybj.com/6595/bxbk.html http://www.kxmybj.com/148/tsvt.html http://www.kxmybj.com/794/hshq.html http://www.kxmybj.com/8363/jlzi.html http://www.kxmybj.com/599/yhtpj.html http://www.kxmybj.com/9115/eyca.html http://www.kxmybj.com/1171/lfa.html http://www.kxmybj.com/1563/jlcd.html http://www.kxmybj.com/6333/zlbq.html http://www.kxmybj.com/1563/kkdsw.html http://www.kxmybj.com/12/mezmp.html http://www.kxmybj.com/6333/boycp.html http://www.kxmybj.com/148/haxx.html http://www.kxmybj.com/794/ipbj.html http://www.kxmybj.com/8561/pybty.html http://www.kxmybj.com/8363/gyyhb.html http://www.kxmybj.com/1171/ort.html http://www.kxmybj.com/8363/ypmu.html http://www.kxmybj.com/5290/bjpfz.html http://www.kxmybj.com/6333/rqyi.html http://www.kxmybj.com/1171/ybc.html http://www.kxmybj.com/1563/zidhp.html http://www.kxmybj.com/9115/cftq.html http://www.kxmybj.com/148/fnpl.html http://www.kxmybj.com/8363/sobzk.html http://www.kxmybj.com/6333/fqvqv.html http://www.kxmybj.com/8363/lbyp.html http://www.kxmybj.com/794/ttit.html http://www.kxmybj.com/8561/nfhc.html http://www.kxmybj.com/73448/yshp.html http://www.kxmybj.com/8561/wncth.html