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橙子 > 正文

橙子皮的功效与作用,健胃益气还能预防癌症

  • 编辑:植物之家白掌
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  • 最后更新:2018年12月26日
  • 手机版

橙子不仅药用价值高,它的果皮也是很好的药材,所以橙子皮的功效与作用有很多,主要有健胃益气、预防癌症、安神醒脑等功效,同时也有美容美肤、消热解毒、解酒醒脑等作用,它里面含有丰富的膳食纤维和维生素,对于人体的消化不良有很好的缓解作用,也是解酒的最佳良品。

一、橙子皮的功效

1、健胃益气

橙子皮中含有大量的营养元素和膳食纤维,可以促进肠胃消化,加快肠胃蠕动,饭后食用有健脾益气的功效,平时做菜时也可以适量的加入橙子皮,都有助消化的功效,对于消化不良的症状有很好的改善作用。

2、预防癌症

预防癌症是橙子皮的功效与作用之一,由于橙子皮是医学上常会用到的药材,它含有丰富的维生素C、果胶等其它营养元素,可以促进增强人体免疫力,抑制肿瘤细胞的生长,经常食用橙子皮茶饮,对防癌预癌有显著的效果。

3、安神醒脑

橙子皮中还含有大量的香精油,可以散发出芳香的气味,放在家中,不仅可以净化空气,还可以安神醒脑,让大脑得到放松,易晕车的人可以随身携带橙子皮来缓解不适,放在卧室中还能助于人体睡眠。

二、橙子皮的作用

1、美容美肤

虽然橙子皮不能直接食用,但是恰当的涂抹在身上是有美容美肤的功效的,通常用两种方法进行涂抹,用纱布包好橙子皮后直接涂抹在状态稍差的皮肤上,可有效的改善肤质,也可以将橙子皮煮成汤加入洗澡的水中可让皮肤变得更加细嫩。

2、消热解毒

橙子皮属寒性食材,胃热的人可适当的多饮用橙子皮泡的饮品,它也可以解海鲜的毒,常会有深海鱼或是虾蟹轻微中毒的现象,这时候饮用一杯橙子皮水会有很好的解毒效果,将其泡水饮用也是夏季解暑的必备饮品。

3、解酒理气

橙子皮特制的茶水对解酒醒脑也极有效,将腌渍、晒干后的橙子皮与檀香混合,再加入开水服用,在宿醉后的第二天饮用,可以缓解喝酒带来的肠胃不适,也对大脑有很好的放松功效。

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